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    Mind Declutter Series
    Eight practices to fight procrastination
    Clear mental trash, free up energy, and bring your focus back
    19
    99
    100% money-back guarantee
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    This series is for you if…
    ✔ You’re mentally exhausted and feel like your brain is running out of space.

    ✔ You know what needs to be done, but you just can’t get yourself to start.

    ✔ You spend hours on low-stakes tasks while ignoring the ones that actually matter.

    ✔ You often apologize, scramble for last-minute fixes, and figure out how to cover your butt for missed deadlines.

    ✔ You feel like you’ve started losing clients, projects, and reputation because of procrastination.

    ✔ And even worse—you’ve started losing self-respect.

    ✔ You want to feel focused, energized, and in control again—without forcing yourself through it.
    You’re not lazy. You’re not undisciplined
    You’re just mentally overloaded—too many unfinished tasks, too many ideas fighting for attention, too much emotional clutter taking up space in your brain. And when your mind is full, starting anything feels impossible.

    Instead of focusing, you jump between tasks. Instead of finishing, you overthink. Instead of making progress, you scroll, rearrange, avoid. And the longer this cycle runs, the heavier everything feels.
    Focus is not about time management
    The Mind Declutter Series is designed for women in creative industries who don’t need another to-do list or morning routine hack.

    You need a mental reset—a structured way to clear the overwhelm, reclaim your focus, and finally have the energy to follow through on what actually matters.
    It’s about mental clarity
    These practices aren’t random. They’re carefully curated from hundreds of techniques across different modalities—coaching, neuropsychology, mindfulness, and cognitive science—designed for deep mental decluttering without requiring heavy emotional processing.

    Each practice has been refined and structured so that you can complete it correctly, maximize its benefits, and feel a shift quickly—even if you’ve struggled to follow through with inner work before.
    Here’s how we’ll do it:
    🧠 Step 1: Clear the mental clutter
    Review Your Unfinished Business: Identify the open loops that are draining your energy and finally close them—whether by doing, deleting, or letting go.

    Step 2: Free up emotional space
    Forgiveness & Gratitude Practice: Release unresolved tension and past commitments that no longer serve you. This isn’t about toxic positivity—it’s about taking your energy back.

    🔄 Step 3: Shift the way your brain holds onto stress
    Submodality Switching: Use a powerful neuro-coaching tool to change how overwhelming memories feel in your mind, so they stop keeping you stuck.

    Step 4: Stop the past from running your present
    Timeline Therapy: Leave unresolved situations behind—so you can stop replaying old stress and create more space for focus and creative flow.

    🔍 Step 5: Reframe the tasks you’re avoiding
    Simple Reframing: Shift the way you see draining, boring, or impossible tasks so they feel more doable—and require less energy to start.

    🛠 Step 6: Work with your brain, not against it
    Six-Step Reframing: Tap into your unconscious patterns and find a way to meet your needs without defaulting to procrastination.

    🌑 Step 7: Integrate what you’ve been avoiding
    Shadow Work (3-2-1 Method): Bring suppressed parts of yourself into the light, so they stop hijacking your focus and energy.

    📖 Step 8: Unlock deeper source of clarity
    Shadow Work Journaling: Process thoughts and emotions in a way that clears mental space more powerfully than traditional journaling.
    Why you can rely on this
    My name is Ella. And I am a recovered procrastinator.

    For over 20 years, I built a career in marketing, working with tech companies. A few years ago, I was running my own agency—industry awards, high-profile clients, parties, business trips…

    And then? The classic pack for an ambitious woman in the creative industry: anxiety, overload, sleep disorder, attention problems. Procrastination became my way of life. And on top of that—a constant sense of guilt for missed deadlines and disappointed clients.

    Well, I could teach time management workshops, but productivity hacks couldn't help me calm down, focus, and get sh!t done. I started turning down projects. Clients left. And then, I fully burned out.

    In 2019, I moved to Prague and started rebuilding myself. I trained in theology, depth psychology, behavioral coaching, and more. Now, I’m writing a PhD in theoretical biology at Charles University, completing a degree in theology, continuing Jungian analysis studies, and still taking on a few marketing projects.

    And guess what question I hear all the time? "How do you manage to keep up with everything and not go crazy?" Well, this series might just have part of the answer.
    This is your next step
    ❌ Stop drowning in unfinished tasks.
    ❌ Stop loosing projects and reputation.
    ❌ Stop pouring your life into meaningless busywork.
    ❌ Stop waiting for motivation to magically appear.

    ✔ Let’s clear your mind, free up your energy, and make it easier to calm down, focus, and get sh!t done.

    Join the Mind Declutter Series now 🚀
    Mind Declutter Series
    Eight practices to fight procrastination
    Clear mental trash, free up energy, and bring your focus back
    19
    99
    100% money-back guarantee